Playing sports can lead to a wide variety of injuries. Getting treatment for those injuries is important. Here are the answers to some of the most common sports injury questions people have about sports injuries and how chiropractic care can help.
What is a sports injury?
A sports injury is any injury you suffer during the course of playing sports. There are certain injuries that are much more common during sports play. Understanding what these injuries are, how to prevent them, and the sports injury treatment basics is important if you play sports frequently.
What are common sports injuries?
There are several common sports injuries that often result from playing sports. Some of the most common sports injuries are groin pulls, hamstring strains, sprained ankles, ACL tears, shin splints, and tennis elbow. If you play a contact sport like football, there's also a good chance you may suffer broken bones and other musculoskeletal injuries as a result of the impact.
Do sports injuries require surgery?
Whether your particular injury requires surgery or not depends on the injury. If you've recently suffered a sports injury, it's a good idea to visit a doctor to get a diagnosis. From there, you can decide what route you want to go for sports injury treatment. It's important to rule out any serious medical problems before you get a massage or visit a chiropractor and call it a day.
How can I prevent sports injuries?
There are several ways you can reduce your risk of sports injuries, but stretching and strengthening your muscles are two key concepts that can prevent a majority of sports injuries. Lifting weights or doing other muscle-building exercises can strengthen your muscles and reduce your risk of injury during sports play. You should also stretch before you do any moderate to heavy physical activity to make sure your body is limber and ready to move.
How are sports injuries treated?
Our chiropractor can help you relieve pain without taking medication or undergoing surgery, which can help make your recovery easier without any side effects.
Get Help Today
Sports injuries can be tough to deal with, and you want to get back out and enjoy your favorite activities again as soon as you can. Visit our chiropractor at Franklin Back & Joint Care Inc. We can help you have a smooth recovery. Call us today to learn more or schedule an appointment.